sleep is mad real: social jet lag, human energy economies & the tyranny of compulsory oblivion
been somewhat captivated by sleep lately
bought this book at punk rock flea market cuz it says SLEEP
my cell phone battery life blows. But its energy economy is a monumental improvement over humanity’s. on average, we have to charge like 3-4 times a day, and then SHUT DOWN COMPLETELY for 6-8 hrs a day. we are abysmal technology. i hope steve jobs is giving god industrial design pointers in non-existence right now.
whats worse, the fascistic sleep regime seems to have a draconian bio-justice system.
The findings echo previous research linking higher BMI to sleep deprivation and irregular sleep schedules. In particular, numerous studies have found an increased risk of obesity — as well as chronic diseases such as diabetes — among shift workers
Some of the proposed explanations for the link between shift work and obesity, such as irregular meal times and metabolism disruptions at the cellular level, may help explain the social jet lag findings as well,
cellular mutiny commanded by the shadowy overlord of forced, rationed oblivion